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Elizabeth Smith

Plant Based Diet Cookbook for Families

2 Books in 1- Beginner's Guide on How to Cook Healthy Without Spending a Fortune

Buch

This Book Include:Plant Based Diet Cookbook for WomenPlant Based Diet Cookbook on a BudgetWould you and your family like to switch to the plant-based diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet?And are you looking for family-friendly plant-based diet recipes that help you benefit from it to the max?If this is so, then keep on reading...You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes That Will Transform Your Family's Health For Good!The… Mehr

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Produktdetails


  • ISBN: 978-1-80164-854-7
  • EAN: 9781801648547
  • Produktnummer: 35748526
  • Verlag: Charlie Creative Lab
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 118 S.
  • Masse: H28.6 cm x B22.1 cm x D1.1 cm 580 g
  • Abbildungen: HC gerader Rücken kaschiert
  • Gewicht: 580

Über den Autor


Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly.Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets.She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes.Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy.Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals.When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband.Her life's mantra is to plan and execute every step to achieve everything and anything in life.Elizabeth practices what she preaches.While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

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