Zur Startseite wechseln
CHF 0.00
Kategorien
E-Books / Audio-Downloads / Reader
E-Books englisch
Produktbild
Cody Smith

One Exercise, 12 Weeks, Boulder Shoulders: Transform Your Upper Body With This Dip Strength Training Workout Routine

Ebook (EPUB Format)

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The first 4 weeks you'll develop your dip foundation. The next 8 weeks you'll focus building on top of your foundation to reach 150 consecutive dips and beyond.All of this to:become even strongerbuild muscle in your triceps, shoulders, and chest (what ladies go crazy for)accomplish what few have ever accomplishedAnd whether you can currently manage 5 dips or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet you exactly where you are with your cur… Mehr

CHF 9.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails

  • ISBN: 978-1-952381-38-6
  • EAN: 9781952381386
  • Produktnummer: 36003382
  • Verlag: Cody Smith
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Plattform: EPUB

42 weitere Werke von Cody Smith:

Produktbild
Public Speaking Panic
Buch
CHF 12.50
Produktbild
8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program
Ebook (EPUB Format)
CHF 9.00
Produktbild
Stage Fight: How to Punch Your Fears of Public Speaking in the Face!
Buch
CHF 27.90
Produktbild
One Exercise, 12 Weeks, Chiseled Chest
Buch
CHF 26.90
Produktbild
One Exercise, 12 Weeks, Herculean Legs
Buch
CHF 28.90
Produktbild
100 Pull-Ups a Day 30 Day Challenge
Buch
CHF 21.90
Produktbild
8 Weeks to 150 Consecutive Dips
Buch
CHF 25.90
Produktbild
8 Weeks to 200 Consecutive Sit-ups
Buch
CHF 25.90
Produktbild
8 Weeks to 200 Consecutive Lunges
Buch
CHF 25.90
Produktbild
Stage Fight: How to Punch Your Fears of Public Speaking in the Face!
Ebook (EPUB Format)
CHF 4.00
Produktbild
Zero Sugar Detox: Discover How You Can Overcome Your Silent Addiction, Crush Your Cravings, and Burn Fat Effortlessly in the Process
Buch
CHF 21.90
Produktbild
Death at the Bank
Ebook (EPUB Format)
CHF 3.50
Produktbild
Death at the Airport
Ebook (EPUB Format)
CHF 3.00
Produktbild
8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps
Ebook (EPUB Format)
CHF 9.00
Produktbild
300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.00
Produktbild
One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.50
Produktbild
One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.50
Produktbild
Knights of the Broken Road II: The King's War
Buch
CHF 23.50
Produktbild
Knights of the Broken Road
Buch
CHF 21.90
Produktbild
300 Dips a Day 30 Day Challenge
Buch
CHF 21.90
Produktbild
8 Weeks to 200 Consecutive Squats
Buch
CHF 26.90
Produktbild
300 Squats a Day 30 Day Challenge
Buch
CHF 21.90
Produktbild
300 Lunges a Day 30 Day Challenge
Buch
CHF 22.90
Produktbild
8 Weeks to 30 Consecutive Pull-Ups
Buch
CHF 25.90
Produktbild
One Exercise, 12 Weeks, Powerful Legs
Buch
CHF 28.90
Produktbild
The Witcher Tischrollenspiel
Buch
CHF 68.00
Produktbild
Gulf
Buch
CHF 33.50
Produktbild
300 Push-Ups a Day 30 Day Challenge
Buch
CHF 21.90
Produktbild
One Exercise, 12 Weeks, Broad Back
Buch
CHF 26.90
Produktbild
One Exercise, 12 Weeks, Chiseled Abs
Buch
CHF 26.90
Produktbild
One Exercise, 12 Weeks, Herculean Legs: Transform Your Lower Body With This Lunge Strength Training Workout Routine - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.50
Produktbild
One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.50
Produktbild
One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Ebook (EPUB Format)
CHF 9.50
Produktbild
300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program
Ebook (EPUB Format)
CHF 9.00
Produktbild
100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program - at Home Workouts - No Gym Required
Ebook (EPUB Format)
CHF 9.00
Produktbild
300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
Ebook (EPUB Format)
CHF 9.00
Produktbild
8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings
Ebook (EPUB Format)
CHF 9.00

Bewertungen

0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...