Not Drinking Tonight
A Guide to Creating a Sober Life You Love
When retired party girl and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn't helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change-not just her relationship with alcohol, but her relationship with herself.Choosing not to drink can be daunting. It's everywhere in our culture, our socializing, and our destressing. And it can seem black or white…
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Produktdetails
- ISBN: 978-0-306-92585-6
- EAN: 9780306925856
- Produktnummer: 36492455
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 272 S.
- Masse: H21.2 cm x B14.2 cm x D2.2 cm 460 g
- Gewicht: 460
Über den Autor
Amanda E. White is a licensed therapist and sought-after relationship expert. She is the founder and owner of the group therapy practice and wellness center, Therapy for Women in Philadelphia, and runs the popular Instagram account @therapyforwomen where she shares practices, tools, and insights on mental health and sobriety.
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