No More Worries!
Outsmart Anxiety and Be Positively You
Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.
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Produktdetails
- ISBN: 978-1-78783-935-9
- EAN: 9781787839359
- Produktnummer: 35840171
- Verlag: Octopus Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 144 S.
- Masse: H14.8 cm x B20.9 cm x D1.4 cm 288 g
- Abbildungen: 60 Illustrations, unspecified
- Gewicht: 288
- Sonstiges: General (US: Trade)
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Outsmart Anxiety and Be Positively You
Outsmart Anxiety and Be Positively You
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