New Happiness
We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment. Most of us are searching for happiness in one form or another, but the happiness we've been conditioned to pursue is often elusive and fleeting. When we base our happiness on what we have¿such as material possessions or status recognition from others¿our happiness is no longer in our control. This workbook will show you that happiness is not about accumulating and consuming, or even achieving some deep state of spiritual bliss. Instead, you'll find a fresh perspecti…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-68403-339-3
- EAN: 9781684033393
- Produktnummer: 35545821
- Verlag: New Harbinger Publications
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 0 S.
- Plattform: EPUB
Über den Autor
Jeffrey C. Wood, PsyD, lives and works in the San Francisco Bay Area. He specializes in cognitive behavioral treatments for depression, anxiety, and trauma, as well as assertiveness and life-skills coaching. He is author of Getting Help.
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