Zur Startseite wechseln
CHF 0.00
Kategorien
Hörbücher
Produktbild
Mark Williams

Mindfulness

A practical guide to finding peace in a frantic world

Hörbuch

A CD of guided meditations in mindfulness. Running time: 2hrs 8mins.

CHF 22.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails

Weitere Autoren: Penman, Danny / Williams, Mark (Gelesen)
  • ISBN: 978-1-4055-0907-7
  • EAN: 9781405509077
  • Produktnummer: 10835705
  • Verlag: Little, Brown and Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2011
  • Gattung: Lesung (Hörbuch)
  • Masse: H11.9 cm x B13.6 cm x D1.0 cm 95 g; 128 Min.
  • Gewicht: 95

Über den Autor

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

100 weitere Werke von Mark Williams:

Produktbild
The Goldilocks Planet: The 4 Billion Year Story of Earth's Climate
A practical guide to finding peace in a frantic world
CHF 16.50
Produktbild
The Psychology of Religious Knowing
A practical guide to finding peace in a frantic world
Buch
CHF 61.00
Produktbild
Basics Illustration 03: Text and Image
A practical guide to finding peace in a frantic world
Buch
CHF 33.50
Produktbild
Das Achtsamkeitstraining
A practical guide to finding peace in a frantic world
Buch
CHF 19.90
Produktbild
Foreign Studies
A practical guide to finding peace in a frantic world
Buch
CHF 22.90
Produktbild
Lamar Archaeology: Mississippian Chiefdoms in the Deep South
A practical guide to finding peace in a frantic world
Buch
CHF 39.50
Produktbild
Off the Beaten Path Northern California
A practical guide to finding peace in a frantic world
Buch
CHF 21.50
Produktbild
Voices from the Heights
A practical guide to finding peace in a frantic world
Buch
CHF 24.90
Produktbild
Train of Thought
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 7.10
Produktbild
Agoraphobic Vagabondizing
A practical guide to finding peace in a frantic world
Buch
CHF 26.90
Produktbild
Leaving Froder
A practical guide to finding peace in a frantic world
Buch
CHF 21.90
Produktbild
Daddy Blues
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 10.30
Produktbild
Darllen yn Well: Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll
A practical guide to finding peace in a frantic world
Buch
CHF 25.90
Produktbild
Accent on Ensembles, Bk 1: Mallet Percussion
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Achievement, Bk 3: Flute
A practical guide to finding peace in a frantic world
Buch
CHF 12.90
Produktbild
Accent on Achievement, Bk 2: B-Flat Trumpet, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 14.90
Produktbild
Accent on Achievement, Bk 2: Bassoon, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 14.90
Produktbild
Accent on Achievement, Bk 1: Combined Percussion---S.D., B.D., Access. & Mallet Percussion, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 24.50
Produktbild
Accent on Ensembles, Bk 2: Bassoon/Electric Bass
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Ensembles, Bk 2: Conductor's Score, Conductor Score
A practical guide to finding peace in a frantic world
Buch
CHF 12.90
Produktbild
Accent on Ensembles, Bk 2: E-Flat Alto Clarinet
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Ensembles, Bk 2: Trombone/Baritone B.C
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Achievement, Bk 3: Bassoon
A practical guide to finding peace in a frantic world
Buch
CHF 12.90
Produktbild
Accent on Christmas and Holiday Ensembles: Horn in F
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Christmas and Holiday Ensembles: Conductor's Score, Conductor Score
A practical guide to finding peace in a frantic world
Buch
CHF 14.50
Produktbild
Uncontrolled Risk: Lessons of Lehman Brothers and How Systemic Risk Can Still Bring Down the World Financial System
A practical guide to finding peace in a frantic world
Buch
CHF 43.90
Produktbild
Imag(in)Ing the War in Japan: Representing and Responding to Trauma in Postwar Literature and Film
A practical guide to finding peace in a frantic world
Buch
CHF 221.00
Produktbild
Going Soulo: An Adventure
A practical guide to finding peace in a frantic world
Buch
CHF 32.50
Produktbild
Accent on Christmas and Holiday Ensembles: B-Flat Clarinet/Bass Clarinet
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Achievement, Bk 3: B-Flat Bass Clarinet
A practical guide to finding peace in a frantic world
Buch
CHF 9.90
Produktbild
Accent on Achievement, Bk 3: Trombone
A practical guide to finding peace in a frantic world
Buch
CHF 12.90
Produktbild
Accent on Achievement, Bk 3: Percussion---Snare Drum, Bass Drum & Accessories
A practical guide to finding peace in a frantic world
Buch
CHF 9.90
Produktbild
Accent on Achievement, Bk 2: B-Flat Bass Clarinet, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 15.50
Produktbild
Accent on Achievement, Bk 2: E-Flat Alto Saxophone, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 14.90
Produktbild
Accent on Achievement, Bk 2: Electric Bass, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 11.50
Produktbild
Accent on Achievement, Bk 2: Horn in F, Book & CD
A practical guide to finding peace in a frantic world
Buch
CHF 14.90
Produktbild
Accent on Ensembles, Bk 1: Flute
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Ensembles, Bk 1: B-Flat Clarinet, Bass Clarinet
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Ensembles, Bk 1: Trumpet, Baritone T.C
A practical guide to finding peace in a frantic world
Buch
CHF 10.90
Produktbild
The Brittle Thread of Life
A practical guide to finding peace in a frantic world
Buch
CHF 65.00
Produktbild
Mark Williams. Taking Back America One Tea Party at a Time
A practical guide to finding peace in a frantic world
Buch
CHF 28.90
Produktbild
Sherlock für Kinder: Die Liga der Rothaarigen
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 1.00
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Bass Clarinet)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Treble Clef)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Piano)
A practical guide to finding peace in a frantic world
Buch
CHF 16.90
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Oboe)
A practical guide to finding peace in a frantic world
Buch
CHF 9.90
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trombone)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
A Mental Health Story
A practical guide to finding peace in a frantic world
Buch
CHF 22.50
Produktbild
Accent on Performance Concert Favorites Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Bass Clef)
A practical guide to finding peace in a frantic world
Buch
CHF 9.90
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Bass Clef)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Treble Clef)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Flute)
A practical guide to finding peace in a frantic world
Buch
CHF 9.90
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (F Horn)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Piano)
A practical guide to finding peace in a frantic world
Buch
CHF 15.90
Produktbild
Accent on Performance Light Concert Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trumpet 2)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Bass Clarinet)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Saxophone)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (F Horn)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Piano)
A practical guide to finding peace in a frantic world
Buch
CHF 15.90
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Percussion 2)
A practical guide to finding peace in a frantic world
Buch
CHF 8.50
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trumpet 2)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance March Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trombone)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
50 Things to See and Do in Northern New Mexico's Enchanted Circle
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 14.80
Produktbild
West Africa Is My Back Yard: Ex-Pat Life in The Gambia And Beyond. Part 1: So where on earth is The Gambia anyway?
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 1.00
Produktbild
Competition Policy and Law in China, Hong Kong and Taiwan
A practical guide to finding peace in a frantic world
Ebook (PDF Format)
CHF 67.05
Produktbild
The Auckland University Press Anthology of New Zealand Literature
A practical guide to finding peace in a frantic world
Buch
CHF 120.00
Produktbild
Market Reforms in Mexico
A practical guide to finding peace in a frantic world
Buch
CHF 73.00
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Alto Saxophone)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Bassoon)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Baritone Saxophone)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Oboe)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Clarinet 2)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Flute)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (F Horn)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Piano)
A practical guide to finding peace in a frantic world
Buch
CHF 14.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Percussion 1)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Percussion 2)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trumpet 1)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Tuba)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Classical Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trombone)
A practical guide to finding peace in a frantic world
Buch
CHF 8.90
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Trumpet 2)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
A Quick Start Guide to Cloud Computing
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 12.00
Produktbild
Mindfulness
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 18.70
Produktbild
Food and the Novel in Nineteenth-Century America
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 122.55
Produktbild
Biophysics of DNA-Protein Interactions
A practical guide to finding peace in a frantic world
Ebook (PDF Format)
CHF 143.50
Produktbild
Goldilocks Planet
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 76.55
Produktbild
College Test: A Complete Guide For Effective Preparation To Your College Test
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 3.00
Produktbild
Endö Shüsaku
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 59.35
Produktbild
The Story behind the Dish
A practical guide to finding peace in a frantic world
Buch
CHF 128.00
Produktbild
Food and the Novel in Nineteenth-Century America
A practical guide to finding peace in a frantic world
Buch
CHF 138.00
Produktbild
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 47.05
Produktbild
Little Welsh Rugby Fan, The
A practical guide to finding peace in a frantic world
Buch
CHF 7.90
Produktbild
History of New Zealand Literature
A practical guide to finding peace in a frantic world
Ebook (PDF Format)
CHF 121.90
Produktbild
Japan and Christianity
A practical guide to finding peace in a frantic world
Buch
CHF 192.00
Produktbild
After the Storm
A practical guide to finding peace in a frantic world
Buch
CHF 21.90
Produktbild
Accent on Performance Holiday Collection: 22 Full Band Arrangements Correlated to Accent on Achievement (Bass Clarinet)
A practical guide to finding peace in a frantic world
Buch
CHF 11.90
Produktbild
The Praying Church Handbook Volume II Personal: Personal and Family Prayer
A practical guide to finding peace in a frantic world
Buch
CHF 40.90
Produktbild
The Cambrian Fossils of Chengjiang, China
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 92.00
Produktbild
Ireland's Immortals
A practical guide to finding peace in a frantic world
Ebook (EPUB Format)
CHF 27.59
Produktbild
Colorado Flyfishing: Where to Eat, Sleep, Fish
A practical guide to finding peace in a frantic world
Buch
CHF 26.90

Bewertungen

0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...