Paul E. Flaxman

Mindful and Effective Employee

Ebook (EPUB Format)

The importance of improving and maintaining employees' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees' psychological health¿as well as their effectiveness at work and in their personal live… Mehr

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V210: Noch nicht erschienen, Januar 2021

Produktdetails

ISBN: 978-1-60882-632-2
EAN: 9781608826322
Produktnummer: 35547639
Verlag: New Harbinger Publications
Sprache: Englisch
Erscheinungsjahr: 2013
Seitenangabe: 0 S.
Plattform: EPUB

Über den Autor

Fredrik Livheim, PhD, is a licensed clinical psychologist in the department of clinical neuroscience at the Karolinska Institutet in Stockholm, Sweden. He has trained more than 1,500 professionals in how to use acceptance and commitment therapy (ACT) in a group format to improve employees' mental health. His research focuses on the use of ACT to reduce stress and help people thrive.