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Gerald Stone

Meditation

A Guide to Balancing Your Chakras for Energy, Better Health, Self-discovery (Meditation for Beginners , Power of Meditation)

Buch

Meditation is basically a form of mental attention training that aims to awaken you beyond your conscious mind. Its process is known as natural presence, which clearly acknowledges whatever is happening around you. Meditation has numerous benefits both for your physical and mental health.Meditation has a wide range of physical and mental health benefits. It can help you focus and it can keep your emotions balanced and stable. Meditation can change your life for the better. It can help increase your optimism and it can help you control your thoughts.Meditate Relaxing the Body: A powerful tool to promote relaxation by loosening and soothing mus… Mehr

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Produktdetails

ISBN: 978-1-990666-21-6
EAN: 9781990666216
Produktnummer: 39247203
Verlag: Adam Gilbin
Sprache: Englisch
Erscheinungsjahr: 2022
Seitenangabe: 152 S.
Masse: H20.3 cm x B12.7 cm x D0.8 cm 171 g
Abbildungen: Paperback
Gewicht: 171

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