Manage Your Feelings

¿ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ¿ Do you wish you could experience more peace of mind in your everyday life?Emotion is the groundwork for meaningful social relations. Having emotions doesn't mean you're pinched by them, which is how some people characterize the term. Through denying emotion or mischaracterizing emotion, we create a society where individuals either have skewed feelings because they don't perceive them properly or they don't feel emotion at all because they've been conditioned to be wary about emotion based on myths.Coping with negative feelings is never easy and simple. By listening to the body you can start identifying your repressed emotions. The body is often as affected as the mind when dealing with repressed emotions, especially the anger and rage. Repressed rage can cause chronic pain as well as other mental upheavals such as high anxiety and depression.Emotions help others understand the way that we feel. Based on the way we express ourselves through facial expression and body language, it clues someone else in as to how you may be feeling. It is through the emotions we express that others might get important clues or indicators as to how they should act next. This book covers:What Is Emotional Intelligence?Why Improve Your Emotional In Skills Is So Important? Because There Are Too Many Benefits!How To Find The Solution To Internal ConflictsHow To Face The Past- How To Forgive- How To Get Rid Of The Opinion And Judgment Of OthersWhat is Stress?Strategies to overcome emotions?What is a positive mindset?How to stop negative mindsets?What is Stoicism¿ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ¿ You will Never Stop Using this Awesome book! Buy it NOW and get addicted to this amazing book