Mari Andrew
Look Up, Look In
52 Meditations on Nature: Meditation Cards
52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the New York Times bestseller Am I There Yet?Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world--from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm--Look Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer.Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor…
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Beschreibung
52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the New York Times bestseller Am I There Yet?Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world--from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm--Look Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer.Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor art, which can be displayed on your desktop, stuck to a fridge, or even sent to a friend as a reminder to slow down and check in with yourself and the world around you.
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Produktdetails
- ISBN: 978-0-593-13960-8
- EAN: 9780593139608
- Produktnummer: 35910442
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 52 S.
Über den Autor
Mari Andrew is a writer, artist, and speaker based in New York City. She is the author of the New York Times bestseller Am I There Yet? and posts her writing and illustrations on Instagram.
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