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Anne Johnson

Living Your Life with Cancer through Acceptance and Commitment Therapy

Flying over Thunderstorms

Ebook (EPUB Format)

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller li… Mehr

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Produktdetails


Weitere Autoren: Delduca, Claire / Morris, Reg
  • ISBN: 978-1-00-040173-8
  • EAN: 9781000401738
  • Produktnummer: 36201417
  • Verlag: Taylor & Francis Ltd.
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 128 S.
  • Plattform: EPUB
  • Auflage: 1. Auflage
  • Abbildungen: 41 schwarz-weiße Abbildungen, 41 schwarz-weiße Fotos

Über den Autor


Dr. Anne Johnson is a Consultant Clinical Psychologist who has worked in cancer and palliative care with adults and children in the NHS. Dr. Claire Delduca is a Principal Clinical Psychologist who has worked within specialist cancer and palliative care services for adults in the NHS for seven years. Professor Reg Morris is a Consultant Clinical Psychologist and director of clinical psychology training who has worked therapeutically and researched with people affected by long-term conditions since 1995.About the artist:Mark Harvey, an artist and illustrator originating from Southampton, provided the illustrations displayed in this book.

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