Light on Life
The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
'Iyengar knows what the body needs, and he's introduced to the West the Easterner's best path to health and well-being.' Time MagazineOne of the world's masters of yoga invites both those new to yoga and those who are experienced practitioners on an inward journey designed to increase their physical health, emotional vitality, mental clarity, intellectual wisdom and spiritual bliss. Light on Life conveys his discoveries from a lifetime of intensive yoga practice, study and teaching, and explains the role that yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progres…
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Produktdetails
- ISBN: 978-1-5293-1977-4
- EAN: 9781529319774
- Produktnummer: 29893262
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 304 S.
- Ausstattung: Trade Paperback
- Masse: H23.4 cm x B15.3 cm x D2.9 cm 378 g
- Gewicht: 378
Über den Autor
B.K.S. Iyengar was a living legend who taught yoga in unique way to all his students. His style of yoga is called 'Iyengar Yoga' and is now being followed by certified teachers across the world.
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