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Heidi Love

Knowing Acts: Engage in Healing

Buch

Knowing Acts-Engage in Healing is a customizable workbook for your personal journey of healing. It includes 100 pages of full-color beautiful illustration and over 30 easy, pleasant-to-do exercises with music, art, mindfulness, podcasts, poetry, haiku, and more. There are selections of brave books, websites, podcasts, audio books, and free resources. Rich with original healing art by Maine watercolorist Linden O'Ryan, Knowing Acts helps you create your own calming practice for emotional balance. Created by trauma survivor Heidi Love on her own healing journey, and reviewed, endorsed, and enhanced by numerous trauma experts, Knowing Acts combi… Mehr

CHF 28.90

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Produktdetails


Weitere Autoren: O'Ryan, Linden / Hallward, Anne (Solist)
  • ISBN: 978-1-73755-280-2
  • EAN: 9781737552802
  • Produktnummer: 37506685
  • Verlag: Ecclesia Life Mana
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 102 S.
  • Masse: H21.6 cm x B14.0 cm x D0.6 cm 202 g
  • Gewicht: 202

Über den Autor


Emerging from violent crime as a child, Heidi Love embarked on a five-year, 12,000 nautical mile odyssey to sail from Maine to French Polynesia. Raging storms and PTSD flashbacks at sea uncovered repressed memories and threatened her life, inspiring her toward greater healing. In order to survive PTSD during storms at sea, she created Knowing Acts, a non fiction, self-help book of therapist-approved exercises, to provide an automatic calming practice when she was afraid. While the exercises themselves are not new, having them in an easy-to-use, art-filled, customizable workbook that offers a stopgap measure for survivors in crisis is unique. Heidi Love is a CSA survivor, author, blogger, creative director, marketing strategist, and a retired cofounder of the digital marketing agencies ETHOS and VONT. Heidi Love earned an MBA and a fully paid Women of Achievement Fellowship from the University of New Hampshire and graduated from the Institute for Civic Leadership. She is a former board member of Maine Women's Fund and a newly-appointed board member of Safe Space Radio. She has raised several million dollars for gender-based charities and social change. Her passion is to help others rise above trauma. (she/her/hers)

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