KETO DIET FOR WOMEN OVER 50
THE COMPLETE GUIDE + EASY AND DELICIOUS RECIPES TO EMBRACE THE KETO LIFESTYLE, LIVE HEALTHIER WITH MORE ENERGY
This book, is a collection of useful information and simple ketogenic recipes. Thanks to this diet, you will feel better each day.There's no doubt that shedding annoying pounds when you are over 50 could be a challenging endeavor. Your metabolism has slowed down, and your energy levels may have reduced. Nonetheless, nothing will be lost. This book will help you step by step on your journey to achieve your goals by embracing a keto diet. Thanks to this guide, you will become the master of the keto diet and will learn the foods to eat and the foods you should avoid. Here's a quick peek of what you will find inside this book:· Benefits…
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Produktdetails
- ISBN: 978-1-80299-401-8
- EAN: 9781802994018
- Produktnummer: 36727405
- Verlag: Gracelynn Rogers
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 218 S.
- Masse: H23.5 cm x B15.7 cm x D1.6 cm 475 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 475
Über den Autor
Gracelynn Rogers was born and raised in Chicago, Illinois. From an early age she has always been fascinated with cooking and food. Unfortunately it came at a cost. Gracelynn began to suffer health problems due to weight and poor nutrition. The older she got the more she decided it was time for a change, for the sake of herself and her family.She turned her passions into goals and decided to collect those beloved family recipes passed down from one generation to the next and her own unique takes on classic dishes into a modern cookbook for people trying to make a healthy change. Her Ketogenic Diet cookbooks are the compilation of research, experimenting, and determination.Gracelynn hopes her efforts will payoff for others as it has for herself. She continues losing weight, feeling better, and is now the self-confident woman she used to be. If she can do it, why can't you?Gracelynn and her family are all enjoying the keto lifestyle and, thanks to her trailblazing, have begun changing their lives for the better.
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