KETO COOKBOOK FOR WOMEN AFTER 50
Effective, Quick & Easy Recipes to Reboot Your Metabolism, Keep Weight Lost Permanently and Stay Energetic Every Day
The ketogenic diet provides the body with the nutrition and energy you need. Still, it doesn't commonly get in your standard American diet. The ketogenic diet is known to positively affect a person's appearance and health, improve mental performance physical endurance, and especially the quality of life. The book contains effective and tasty recipes that will help you lose weight, or at least hold your tongue on whatever you've lost. Its recipes are written so that it's simple for you to cook one of them when you have no cooking time but want to stay healthy or have no time to cook but enjoy a quick bite. Are you ready to achieve your body…
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Produktdetails
- ISBN: 978-1-914257-76-6
- EAN: 9781914257766
- Produktnummer: 36072250
- Verlag: Gracelynn Rogers
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 120 S.
- Masse: H22.9 cm x B15.2 cm x D0.6 cm 187 g
- Abbildungen: Paperback
- Gewicht: 187
Über den Autor
Gracelynn Rogers was born and raised in Chicago, Illinois. From an early age she has always been fascinated with cooking and food. Unfortunately it came at a cost. Gracelynn began to suffer health problems due to weight and poor nutrition. The older she got the more she decided it was time for a change, for the sake of herself and her family.She turned her passions into goals and decided to collect those beloved family recipes passed down from one generation to the next and her own unique takes on classic dishes into a modern cookbook for people trying to make a healthy change. Her Ketogenic Diet cookbooks are the compilation of research, experimenting, and determination.Gracelynn hopes her efforts will payoff for others as it has for herself. She continues losing weight, feeling better, and is now the self-confident woman she used to be. If she can do it, why can't you?Gracelynn and her family are all enjoying the keto lifestyle and, thanks to her trailblazing, have begun changing their lives for the better.
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