Matt Lucas
Journal Journey
Self Discovery and Expansion Through Journaling
Buch
A deep dive into cultivating and discovering how you think through the practice of journaling. Bringing what is constant and subconscious into your consciousness. These exercises and prompts will help you develop your creativity, personal preferences, self actualization, world view, and mindfulness, as we explore different catalysts and ways to stimulate your writing to bridge the gaps between Your truth and The Truth. Learn the 5/3/5 method of using different lenses and senses to see yourself, and how you exist in the world. When you see the games you play, you are empowered to make the choice to change them or improve them.
CHF 45.50
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Produktdetails
- ISBN: 979-8-9852024-0-3
- EAN: 9798985202403
- Produktnummer: 38703284
- Verlag: Yama Systems LLC
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 202 S.
- Masse: H23.5 cm x B15.7 cm x D1.5 cm 453 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 453
Über den Autor
Check out The Journal Journey video course at www.thejournaljourneycourse.com as a part of the mind and body training for www.theyamasystem.com Cultivate a healthy, balanced, body and mind.
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