Japanese Physical Training - The System of Exercise, Diet, and General Mode of Living that has made the Mikado's People the Healthiest, Strongest, and Happiest Men and Women in the World - Photographs by George J. Hare, Jr
This book contains a comprehensive guide to learning Jiu-Jitsu and adopting the life style and diet of its practitioners. Jujutsu, also referred to as Jujitsu or Jiu-Jitsu, is a Japanese style of martial art and close combat that concentrates on defeating an armed opponent both with or without a short weapon. Ju means soft or flexible, while Jutsu means art or technique and refers to the use of your opponent's force against themselves. This volume contains useful illustrations and simple, clear instructions for the positions and manoeuvres treated, as well we chapters and explanations on general principles and keeping your body in shape. Cont…
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Produktdetails
- ISBN: 978-1-5287-0907-1
- EAN: 9781528709071
- Produktnummer: 29886944
- Verlag: Macha Press
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 212 S.
- Masse: H21.6 cm x B14.0 cm x D1.2 cm 290 g
- Abbildungen: Paperback
- Gewicht: 290
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