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J. A Adams

How to Paleo: Beginner's Guide to The Paleo Diet

Ebook (EPUB Format)

The paleo diet takes out many of the grains and other carbs that you shouldn't be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories.With the diet you can build a leaner, stronger body, and you will be healthier because you will not have as many processed foods as you normally would.This how to guide will guide you on how to get started on this diet or nutrition plan.This book is a must have for anyone considering the Paleo diet for the first time.You need this book because:It gives you the information you need without running around the bush.It teaches you the essential t… Mehr

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Produktdetails


  • ISBN: 978-1-5242-3212-2
  • EAN: 9781524232122
  • Produktnummer: 31371630
  • Verlag: NutritionAndDietPlus
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Plattform: EPUB

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