Home Training
How to Train at Home Effectively Without Spending A Fortune on Equipment!
Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time - and if you're planning to join a gym, it can cost you an arm and a leg every single month.The truth is, you don't have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you'll be able to achieve the exact same results at home at a low-to-no cost!Regular exercise, particularly as you get older, is an essential component to living your best, most active and healthiest life.In this book you will descover:Use The Power of ResistanceWeight Training Use Kettlebell…
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Produktdetails
- ISBN: 978-1-80252-550-2
- EAN: 9781802525502
- Produktnummer: 36071648
- Verlag: Yvonne Carter
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 56 S.
- Masse: H15.1 cm x B22.8 cm x D0.7 cm 100 g
- Abbildungen: Illustrations, unspecified
- Gewicht: 100
- Sonstiges: General (US: Trade)
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