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Carter, Yvonne, OBE

Home Training

How to Train at Home Effectively Without Spending A Fortune on Equipment!

Buch

Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time - and if you're planning to join a gym, it can cost you an arm and a leg every single month.The truth is, you don't have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you'll be able to achieve the exact same results at home at a low-to-no cost!Regular exercise, particularly as you get older, is an essential component to living your best, most active and healthiest life.In this book you will descover:Use The Power of ResistanceWeight Training Use Kettlebell… Mehr

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Produktdetails


  • ISBN: 978-1-80252-550-2
  • EAN: 9781802525502
  • Produktnummer: 36071648
  • Verlag: Yvonne Carter
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 56 S.
  • Masse: H15.1 cm x B22.8 cm x D0.7 cm 100 g
  • Abbildungen: Illustrations, unspecified
  • Gewicht: 100
  • Sonstiges: General (US: Trade)

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