Hello, Habits: A Minimalist's Guide to a Better Life
The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself.Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don't do us any good.Bringing together leading theories and tips from cognitive psychology, along wit…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-324-00559-9
- EAN: 9781324005599
- Produktnummer: 34414267
- Verlag: W. W. Norton & Company
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 224 S.
- Plattform: EPUB
- Abbildungen: 9 illustrations
Über den Autor
Fumio Sasaki is a Japanese author, editor, and minimalist. He is the former coeditor-in-chief of Japan's Wani Books, and cofounder of the website Minimal&ism. He currently lives in the Philippines.
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