Healthy Vegan The Cookbook
Vegan Cooking Meets Nutrition Science
Over 90 vegan recipes created using the latest nutrition research.Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses,…
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Produktdetails
Weitere Autoren: Copien, Sebastian
- ISBN: 978-0-241-54180-7
- EAN: 9780241541807
- Produktnummer: 36760740
- Verlag: Dorling Kindersley Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 256 S.
- Plattform: PDF
- Masse: 110'284 KB
Über den Autor
Niko Rittenau and Sebastian Copien
8 weitere Werke von Niko Rittenau:
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