Ted Smith
Healthy Me, Happy We
Transforming Relationships with Yourself and Others
Buch
We hear that relationships are hard, but are they supposed to be THIS hard?Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romant…
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Beschreibung
We hear that relationships are hard, but are they supposed to be THIS hard?Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with othersIdentify areas of opportunity in the relationship with yourselfNavigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.
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Produktdetails
- ISBN: 978-1-954801-05-9
- EAN: 9781954801059
- Produktnummer: 36072370
- Verlag: Mandala Tree Press
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 160 S.
- Masse: H22.9 cm x B15.2 cm x D0.8 cm 242 g
- Abbildungen: Paperback
- Gewicht: 242
Über den Autor
Ted Smith used to make-up bedtime stories for his sons. The best ones are now being turned into books. Ted writes for young children, young adults and adults. This is the second in the series about the Safari Park, with his royalties going to Save the Children. Ted has also published The Train Blog for the health charities fighting covid.
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