Brianna Anderson

Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

Ebook (EPUB Format)

Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what you'll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals.By reading this book you'll learn:• How habits work• How to form good habits in just a few steps• How to identify the causes and triggers of bad habits and replace them• Powerful good habits for health, relationships and productivityThis book will help you break bad habits, build good habit… Mehr

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Produktdetails

ISBN: 978-1-386-95345-6
EAN: 9781386953456
Produktnummer: 31373164
Verlag: Insight Health Communications
Sprache: Englisch
Erscheinungsjahr: 2018
Plattform: EPUB

Über den Autor

Brianna Anderson is a journalist who explores the best way of living a balanced life filled with positive energy. She enjoys sharing her personal experiences related to personal development and spiritual growth by writing about them.