Jennifer Louden

Get Your Bother On

A Guided Journal to Discover What's Next

Buch

Ready to recharge, go deep, and rediscover your mojo? Go from burned out and blah to inspired and energized with 200 bite-sized exercises and unique journaling prompts by best-selling author and mentor Jen Louden. A stand-alone journal based on her beloved book, Why Bother? Discover the Desire for What's Next, will help you leave behind the past and stop settling for less than you desire.Each page is an invitation to write and discover:Where you are stuck and how can you let goHow to create an inner dialogue with your desiresWays to develop a robust growth mindset and experiment with new possibilitiesWhat an awakened life means for you (and s… Mehr

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Produktdetails

ISBN: 978-0-578-77957-7
EAN: 9780578779577
Produktnummer: 35818590
Verlag: Jennifer Louden, Inc.
Sprache: Englisch
Erscheinungsjahr: 2020
Seitenangabe: 228 S.
Masse: H24.6 cm x B18.9 cm x D1.2 cm 450 g
Abbildungen: Paperback
Gewicht: 450

Über den Autor

For 28 years and counting, best-selling author and passionate teacher Jennifer Louden has been a leading voice on self-care and creative transformation. Jen has appeared on hundreds of media platforms, including The Oprah Winfrey Show. Her insights on wellness, mindfulness, creativity, and leading a meaningful life have reached millions of people worldwide. She helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five additional books, including The Woman's Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker and passionate educator. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on hundreds of television and radio shows and podcasts. Her work has been featured in People, USA Today, CNN, and Brené Brown's books Daring Greatly and Dare to Lead.