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Tony Cook

FreeStyle for Weight Watchers: Hit your weight loss goal with the delicious, easy to prepare and healthy freestyle 150 Weight Watchers recipes to bal

Hit your weight loss goal with the delicious, easy to prepare and healthy freestyle 150 Weight Watchers recipes to balance, heal and transform your body rapidly

Buch

The truth is: Weight Watchers is really all about watching your weight. As you know, your weight greatly influences your health. Issues such as diabetes, heart disease and obesity are greatly linked to the food you eat.In order to succeed, you must create habits that are well suited to the Weight Watchers program. For instance, you should weigh yourself weekly. This is to show you where you are as far as weight loss is concerned. If you keep an eye on your weight, you will be able to make adjustments if you realize you are moving away from your goals. You also need to follow the rules. Don't cheat when it comes to the points you can consume.… Mehr

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Produktdetails


  • ISBN: 978-1-80147-735-2
  • EAN: 9781801477352
  • Produktnummer: 35441469
  • Verlag: Lightning Source Inc
  • Sprache: Spanisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 290 S.
  • Masse: H22.9 cm x B15.2 cm x D1.5 cm 424 g
  • Abbildungen: Paperback
  • Gewicht: 424

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