Find Yourself
Ways to Build Resilience Through Self-Discovery
In hard times, turn to one of America's favorite psychologists.The secret to getting through hard times goes deeper than simply persevering. You don't need to trudge through an emotional swamp, day after day, waiting for circumstances to change. When in pain, you may lose touch with yourself, who you are, and your purpose in life. If you don't turn inward to listen for guidance, you risk falling into depression. If this is where you are, or are heading, this quick-read guide can help. Find Yourself shares tools for reaching sources of strength, coming closer to who you are, and accessing inner guidance. When you engage hardship with this resi…
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Produktdetails
- ISBN: 978-1-73264-754-1
- EAN: 9781732647541
- Produktnummer: 38579269
- Verlag: Garland Frank Lawlis
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 84 S.
- Masse: H20.3 cm x B13.3 cm x D0.4 cm 106 g
- Abbildungen: Paperback
- Gewicht: 106
Über den Autor
Dr. Frank Lawlis is a nationally renowned psychologist who has focused his work on applying PsychoNeuroPlasticity (PNP) to a variety of treatments and healing programs. He is an American Psychological Association Fellow who has worked with five medical schools and six universities. Best known from the Dr. Phil show, he has authored ten books including bestselling The ADD Answer, The IQ Answer, and Retraining the Brain.
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