Jane Wenham-Jones

Fight the Flab

Buch

Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on 'party weeks', dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day to speed up your metabolism, to doing quick bursts o… Mehr

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V210: Noch nicht erschienen, Januar 2021

Produktdetails

ISBN: 978-1-78615-781-2
EAN: 9781786157812
Produktnummer: 33250740
Verlag: Headline Book
Sprache: Englisch
Erscheinungsjahr: 2020
Seitenangabe: 256 S.
Ausstattung: B-Format Paperback
Masse: H19.8 cm x B12.9 cm

Über den Autor

Jane Wenham-Jones is a well-known author and journalist who regularly appears on radio and TV. She has written for a wide variety of magazines and newspapers, and was a regular columnist for Woman's Weekly and the agony aunt for Writing Magazine.She has published six novels: Raising The Roof, Perfect Alibis, One Glass Is Never Enough, Prime Time, Mum in the Middle and The Big Five O, as well as two other non-fiction books - Wannabe a Writer? and Wannabe a Writer We've Heard Of?Jane lives with her family in Broadstairs, Kent, where three of her novels are set. Contact her at www.janewenham-jones.com and www.wannabeawriter.com