Samantha Boardman

Everyday Resilience

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V214: Noch nicht erschienen, Mai 2021

Produktdetails

ISBN: 978-0-241-29221-1
EAN: 9780241292211
Produktnummer: 28361180
Verlag: Penguin Books
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 304 S.

Über den Autor

Dr Samantha Boardman is Clinical Instructor in Psychiatry, an Attending Psychiatrist and the founder of PositivePrescription.com, a website providing guidance on how to make small yet transformative lifestyle changes that build resilience and confidence. Her popular newsletter, The Daily Dose, provides a tonic of positivity, encouragement and advice to her followers, and her writing has been featured in Vogue, Marie Claire, Harper's Bazaar and Refinery 29. She also regularly contributes to Psychology Today and The Huffington Post, and has been published widely in academic and research journals.