Eat Well Live Strong
This innovative book answers senior tennis health questions and has over 200 links to the latest research.Knowledge about our body is vital if you want to enjoy life and senior sport. What do the experts say about the Secrets of Living Longer? How can you keep your body in harmony physically? What foods should I eat and what foods should I avoid?For previous readers, this new edition is completed updated and has links to the latest information on preventing ageing. Whether you are a senior athlete like me or a person who wants to live healthy, this is the book for you. This is what the book covers: Why can't I get rid of that spare tyre? Co…
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CHF 31.90
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Produktdetails
- ISBN: 978-1-393-23561-3
- EAN: 9781393235613
- Produktnummer: 36594175
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 112 S.
- Masse: H21.6 cm x B14.0 cm x D0.6 cm 152 g
- Gewicht: 152
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