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Giada De Laurentiis

Eat Better, Feel Better

My Recipes for Wellness and Healing, Inside and Out

Ebook (EPUB Format)

Boost gut health and immunity with a delicious approach to wellness that nourishes mind, body, and spirit.Get an inside look at Giada's approach to healthy, balanced living. In her newest book, Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. Find out how reconfiguring her diet to control inflammation can turn your life around and how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being.Giada devotes an entire chapter to her 3-day reboot (that she follo… Mehr

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Produktdetails


  • ISBN: 978-0-593-13844-1
  • EAN: 9780593138441
  • Produktnummer: 34465967
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 272 S.
  • Plattform: EPUB
  • Abbildungen: 75 TO 85 PHOTOS

Über den Autor


Giada De Laurentiis is the Emmy Award-winning star of Everyday Italian, Giada Entertains, Giada at Home, Giada in Italy, Giada's Holiday Handbook, and Next Food Network Star. She is the author of nine New York Times best-selling books and is the creative force behind the lifestyle platform Giadzy. Giada attended the Cordon Bleu cooking school in Paris and worked at Wolfgang Puck's Spago restaurant before starting her own catering company, GDL Foods. Born in Rome, she grew up in Los Angeles, where she now lives with her daughter, Jade.

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