EXPLORING BORDERLINE PERSONALITY DISORDER
Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety
If you've been diagnosed with BPD you may feel a number of emotions-including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this-and this workbook will help guide you.Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What…
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Produktdetails
- ISBN: 978-1-80303-502-4
- EAN: 9781803035024
- Produktnummer: 38473064
- Verlag: Daniel Mason
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 112 S.
- Masse: H22.9 cm x B15.2 cm x D0.6 cm 175 g
- Abbildungen: Paperback
- Gewicht: 175
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