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Pema Chodron

Don't Bite the Hook

Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Hörbuch

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children-and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the hook of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: • sta… Mehr

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Produktdetails


  • ISBN: 978-1-59030-434-1
  • EAN: 9781590304341
  • Produktnummer: 19441238
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Gattung: Lesung (Hörbuch)
  • Masse: 3 Ex.; 210 Min.

Über den Autor


Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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