Depression and Anxiety Therapy
A Complete Guide to Eliminate Anxiety and Negative Thoughts, Recover from Depression and Regain Control of Your Life Learning How to Create Positive New Habits
Reign In Your Emotions, and Get Rid Of Stress and Anxiety!Did you ever feel like a juggler that's trying to balance too many balls at the time? Like you have so many obligations that just thinking about them shortens your breath and gives you headaches? Or, perhaps, you feel anxious when you have to meet new people or speak in public? Stress, frustration, anxiety and depression have become so common in this day and age that we often consider them a regular part of our daily life. The truth couldn't be further than that. Yes, everyone feels bad from time to time, but when it happens often or even every day, it can seriously reduce the quality…
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Produktdetails
- ISBN: 978-1-80120-597-9
- EAN: 9781801205979
- Produktnummer: 35414705
- Verlag: 17 Books Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 190 S.
- Masse: H20.3 cm x B12.7 cm x D1.0 cm 211 g
- Abbildungen: Paperback
- Gewicht: 211
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