Aventuras de Viaje
Curing Yoga
100+ Basic Yoga Routines to Alleviate Over 50 Ailments
Buch
Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best!Get it now.Discover the Yoga Secrets to Cure...* ADD/ADHD* Allergies* Asthma* Backache* Cold and flu* Depression* Digestive problems (such as diarrhea, constipation, and stomach ache)* Insomnia* Lethargy* Menstruation discomfort* Prolapsed uterus* Sciatica* Shin splints* Stres…
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Beschreibung
Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best!Get it now.Discover the Yoga Secrets to Cure...* ADD/ADHD* Allergies* Asthma* Backache* Cold and flu* Depression* Digestive problems (such as diarrhea, constipation, and stomach ache)* Insomnia* Lethargy* Menstruation discomfort* Prolapsed uterus* Sciatica* Shin splints* Stress and Anxiety* Thyroid imbalance* Varicose Veins... and many more!This Illustrated Yoga Guide Includes* Detailed descriptions of basic yoga poses* Clear and simple pictures* Yoga breathing techniques* Important safety information on when to avoid certain poses* How to do yoga nidra* Yoga for pain relief* Yoga for emotional balance* Yoga for depression* Yoga for fertilityUse Yoga for Therapyand you will also discover basic yoga sequences for...* Healing a broken heart* Coping with change* Strengthening your heart and lungs* Building your immunity* Coping with menopause* Recuperating after long travel* Increasing your self-esteem* Improving your posture* Increasing body strength* Detox of body toxinsIncludes 4 Free Bonuses!Get your copy of Curing Yoga today and you will also receive:* Special report: How to make your own soap* 5 easy mindfulness meditations* Your daily health and fitness cheat sheet* A critical first aid guide including an emergency first aid cheat sheetGet your hands on Curing Yoga, because with it you can heal your mind, body, and spirit!Get it now.
CHF 25.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
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Produktdetails
- ISBN: 978-1-925979-16-9
- EAN: 9781925979169
- Produktnummer: 32370282
- Verlag: SF Nonfiction Books
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 160 S.
- Masse: H22.9 cm x B15.2 cm x D0.8 cm 242 g
- Abbildungen: Paperback
- Gewicht: 242
Über den Autor
Aventuras has three passions: travel, writing, and self-improvement.Combining these three things, Miss Viaje spends her time exploring the world and learning about all the things she loves.She takes what she discovers and shares it through her books.www.SurvivalFitnessPlan.com
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