Judy Collins

Cravings

How I Conquered Food

Buch

Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of goo… Mehr

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Produktdetails

ISBN: 978-1-101-97190-1
EAN: 9781101971901
Produktnummer: 23852982
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 2018
Seitenangabe: 288 S.

Über den Autor

Judy Collins has recorded more than fifty albums over her illustrious career. With several top-ten hits, Grammy nominations, and gold- and platinum-selling albums to her credit, she has also written several books and is a New York Times bestselling author. www.judycollins.com