Climb Smarter
Mental Skills and Techniques for Climbing
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
CHF 29.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V106:
Fremdlagertitel. Lieferzeit unbestimmt
Produktdetails
- ISBN: 978-1-914110-14-6
- EAN: 9781914110146
- Produktnummer: 38686042
- Verlag: Sequoia Books
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 260 S.
- Masse: H15.3 cm x B22.8 cm x D2.2 cm 400 g
- Gewicht: 400
38 weitere Werke von Rebecca Williams:
Mindfulness Workbook for Addiction
Mental Skills and Techniques for Climbing
Mental Skills and Techniques for Climbing
Ebook (EPUB Format)
CHF 31.60
Muhammad and the Supernatural
Mental Skills and Techniques for Climbing
Mental Skills and Techniques for Climbing
Ebook (PDF Format)
CHF 49.00
Muhammad and the Supernatural
Mental Skills and Techniques for Climbing
Mental Skills and Techniques for Climbing
Ebook (EPUB Format)
CHF 49.65
Unjust Enrichment and Public Law
Mental Skills and Techniques for Climbing
Mental Skills and Techniques for Climbing
Ebook (EPUB Format)
CHF 104.50
Unjust Enrichment and Public Law
Mental Skills and Techniques for Climbing
Mental Skills and Techniques for Climbing
Ebook (PDF Format)
CHF 104.50
Bewertungen
Anmelden