COOK FOR YOUR GUT HEALTH
Quiet Your Gut, Boost Fiber, and Reduce Inflammation
Cook with flavor and flair (and ease) with nutritious, high-fiber meals that promote gut health, including 60 completely low-FODMAP recipes.There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends; it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like Eggs with Sweet Potato and Swiss Chard Hash, Halibut Miso Dashi Soup, and Turkey Meatballs with Lemony Brown Ri…
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V213:
Noch nicht erschienen, April 2021
Produktdetails
- ISBN: 978-1-948703-52-9
- EAN: 9781948703529
- Produktnummer: 34460890
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 336 S.
Über den Autor
Author Bio: America's Test Kitchen publishes award-winning cookbooks along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country. It is a very real 15,000-square-foot kitchen located in Boston's Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.
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