CBT Worksheets for Anxiety - 3rd Edition: A simple CBT workbook to record your progress when you use CBT for anxiety
This book will be an ideal companion for those who decide to undertake CBT for anxiety. Full of useful exercises and blank CBT sheets, readers can keep all their CBT records in one place and look back on them whenever they need to. All the worksheets in this book can be photocopied so this book may also be useful for therapists working with their clients. Each page has been written in a simple, straight-forward manner to help people make the most of their CBT.The photocopyable CBT Worksheets in this book fit very nicely with the 'The Anxiety and Worry Workbook' by David A. Clark & Aaron T. Beck and are an ideal accompaniment to 'The Anxie…
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Produktdetails
Weitere Autoren: Ridgeway, Nicola
- ISBN: 978-1-911441-31-1
- EAN: 9781911441311
- Produktnummer: 23982269
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 148 S.
- Masse: H28.7 cm x B21.8 cm x D1.5 cm 658 g
- Gewicht: 658
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