Bulletproof Your Shoulder
Optimizing Shoulder Function to End Pain and Resist Injury
* move your shoulder better *make your shoulder joint more stable *end shoulder pain* get strong shoulder muscles *increase shoulder proprioception *get a strong rotator cuff* keep your shoulder from getting hurt or injured *improve overhead sports performanceA bulletproof shoulder is a shoulder that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Shoulder will show you how. In less than 100 pages, readers will learn about the Bulletproof Shoulder program - a series of simple and powerful exercises you do at home or in the gym, that take a few minutes a day to do - yet create powerful changes in your…
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Produktdetails
- ISBN: 978-1-64237-650-0
- EAN: 9781642376500
- Produktnummer: 31660307
- Verlag: Gatekeeper Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 94 S.
- Masse: H28.0 cm x B21.6 cm x D0.5 cm 261 g
- Abbildungen: Paperback
- Gewicht: 261
Über den Autor
Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
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