Phil Burt

Bike Fit 2nd Edition

Optimise Your Bike Position for High Performance and Injury Avoidance

Buch

Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on bike fit.This new edition includes brand new material on:- why almost all cyclists would benefit from shorter cranks- an in-depth look at saddle health,… Mehr

CHF 36.50

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Produktdetails

ISBN: 978-1-4729-9018-1
EAN: 9781472990181
Produktnummer: 36960949
Verlag: Bloomsbury
Sprache: Englisch
Erscheinungsjahr: 2022
Seitenangabe: 208 S.
Masse: H22.9 cm x B18.9 cm x D1.6 cm 548 g
Gewicht: 548

Über den Autor

Phil Burt is leading authority on bike fit. He was lead physiotherapist at British Cycling for 12 years through three Olympic cycles and was also consultant physiotherapist with Team Sky for five years. He has gone on to set up his own highly successful consultancy, Phil Burt Innovation, providing fits for countless cyclists and developing products with the world's leading cycling brands.