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Patrick King

Beat Fear

The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison

Buch

A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head.Ah, the cycle of fear: I'm afraid. Now I'm thinking irrationally. Now I can't stop fixating on it. Now I'm even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life?The Science of Overcoming Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances. It can uniquely help you classify yourself and understand what you need to g… Mehr

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Produktdetails


  • ISBN: 978-1-64743-117-4
  • EAN: 9781647431174
  • Produktnummer: 33330816
  • Verlag: PKCS Media, Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 210 S.
  • Masse: H20.3 cm x B12.7 cm x D1.1 cm 231 g
  • Abbildungen: Paperback
  • Gewicht: 231

Über den Autor


Visit WWW.PATRICKKINGCONSULTING.COM for FREE access to (1) The Flawless Interaction Checklist and (2) The Better Conversations Worksheet and also view more of his writing.Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.When he's not helping clients conquer the world, he's either fronting an 80's cover band or training for his next 10k.

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