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B.K.S. Iyengar

B.K.S. Iyengar Yoga The Path to Holistic Health

Buch

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes… Mehr

CHF 43.50

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Produktdetails


  • ISBN: 978-0-241-48007-6
  • EAN: 9780241480076
  • Produktnummer: 34597377
  • Verlag: Dorling Kindersley
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 432 S.
  • Masse: H28.2 cm x B21.9 cm

Über den Autor


B.K.S. Iyengar was born in 1918 and taught yoga from the age of 17. He was one of the world's leading teachers of yoga for over 70 years and is still internationally recognized as a leading authority on hatha yoga. His style of teaching, Iyengar yoga, is followed by certified teachers across the world.

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