Sarah Peyton

Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

Ebook (EPUB Format)

More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves.Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this bo… Mehr

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Produktdetails

ISBN: 978-1-324-01962-6
EAN: 9781324019626
Produktnummer: 36206602
Verlag: W. W. Norton & Company
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 192 S.
Plattform: EPUB

Über den Autor

Sarah Peyton is a neuroscience educator, Certified Trainer of Nonviolent Communication, and constellation facilitator. She is the author of Resonance series: Your Resonant Self, Your Resonant Self Workbook, and Affirmations for Turbulent Times. She lives with two cats and a dog in a multigenerational family household in Vancouver, Washington.