Charles R. Smith
Addiction Recovery and Coping Skills Workbook (Life Long Experience, #4)
Ebook (EPUB Format)
What is addiction recovery?This is battling the hardest battle you will ever fight; it's living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle!People who battle addiction recovery also must battle people's reactions to them. People shun them because they don't understand what addiction really is. People hear the word addict, and they suddenly think the worst of a person. I often ask them what they would do if you were in the addict's shoes. Then I silently wait for answers.In this book, you'll see a combination of coping skills mixed w…
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Beschreibung
What is addiction recovery?This is battling the hardest battle you will ever fight; it's living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle!People who battle addiction recovery also must battle people's reactions to them. People shun them because they don't understand what addiction really is. People hear the word addict, and they suddenly think the worst of a person. I often ask them what they would do if you were in the addict's shoes. Then I silently wait for answers.In this book, you'll see a combination of coping skills mixed with the 8 Dimensions of Wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa. That is why I allow you to discover and refine your own in this workbook. You will also have a chance to read about multiple other people's stories in long-term recovery great testimonies from people currently in the battle of their lifetimes and kicking some serious butt!You will learn why you made the choices you may have made when you learn about things like PTSD. Most importantly though, you'll understand what addiction is, which not only makes this book great for people battling addiction, but for people who also have loved ones in their own battles.Please leave a review after reading! :-
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Produktdetails
- ISBN: 978-1-393-39366-5
- EAN: 9781393393665
- Produktnummer: 35904206
- Verlag: Charles Smith
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Plattform: EPUB
Über den Autor
My thoughts and prayers go out to all affected by this new world of uncertainty we find ourselves in. Stay safe, everyone!Someone once told me, nothing hits harder than life, and that is so true! My name is Charles Smith; I'm an Army Infantry Veteran, Author, Certified Peer Support Specialist and have a vast knowledge of Post Traumatic Stress Disorder P.T.S.D., addiction recovery, and practical awareness through my own life experiences, experience in these fields, and a ton of research! I designed my book series to support you through life's challenges and break through the walls of depression, anxiety, PTSD, and/or addiction so you can live a fuller and happier life! :-) I use the term Life Long Experience L.L.E. because that's what I offer; I have lived with Post Traumatic Stress Disorder and addiction and compounded triggers for both in one way or another going on 40 years now. In my books, I add real-life experience. I do this for the people who have to live with this every day, from Veterans like myself to civilians who were dealt a bad hand like I was. My books are designed to make you really think about your wellness, from mental health to your safety and security in life. They are direct and to the point because when you're overwhelmed, you need to get refocused; you want something that's going to deliver answers quickly, not just a band-aid to cover up the wounds. I ask you to trust me and my experience because it's tried and true. My first three books were programs I created and ran at various outreach and homeless facilities for Veterans and people in recovery; the results were astounding! If my books and experience can help them and support them in their recovery, I hope that they can be for you...
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