ACT Made Simple
An Easy-to-Read Primer on Acceptance and Commitment Therapy
The ultimate ACT tool kit to kick-start your practiceDo you want to help your clients find rapid relief from suffering and go on to build richer, fuller lives? Acceptance and commitment therapy (ACT) is a unique and creative model for therapy and coaching based on the innovative use of mindfulness and values. And ACT Made Simple is a comprehensive guide to this powerful, evidence-based approach-chock-full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.Fully revised, updated, and expanded, this practical primer is ideal for newcomers and experienced professionals alike. Renowned ACT trainer Russ…
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Produktdetails
- ISBN: 978-1-64837-076-2
- EAN: 9781648370762
- Produktnummer: 37656617
- Verlag: Echo Point Books & Media, LLC
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 394 S.
- Masse: H26.0 cm x B20.8 cm x D2.5 cm 1'067 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 1067
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