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Olivia Audrey

A Week to Change Your Life

Harness the Power of Your Birthday and the 7-Day Cycle that Rules Your Health

Ebook (EPUB Format)

Renowned naturopathic doctor to the stars shares a life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing.Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reve… Mehr

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Produktdetails


  • ISBN: 978-1-982169-13-8
  • EAN: 9781982169138
  • Produktnummer: 36815611
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2022
  • Seitenangabe: 240 S.
  • Plattform: EPUB

Über den Autor


Dr. Olivia Audrey with Sarah Toland

1 weiteres Werk von Olivia Audrey:


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