Um unseren Shop in vollem Umfang nutzen zu können, empfehlen wir Ihnen Javascript in Ihrem Browser zu aktivieren.

Produktbild

Cody Smith

8 Weeks to 30 Consecutive Pull-Ups

Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

Ready to achieve what so many want but so few have? Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 30 consecutive pull-ups.You're also 60 days away from:transforming your upper bodypacking on more muscle on your back, biceps, and shouldersbusting through your gym plateausAnd whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet yo… Mehr

CHF 25.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

V105: Folgt in ca. 15 Arbeitstagen

Produktdetails

ISBN: 978-1-952381-12-6
EAN: 9781952381126
Produktnummer: 36073668
Verlag: Nelaco Press
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 152 S.
Masse: H22.9 cm x B15.2 cm x D0.8 cm 231 g
Abbildungen: Paperback
Gewicht: 231

42 weitere Werke von Cody Smith:

Public Speaking Panic
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 12.50

8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

Stage Fight: How to Punch Your Fears of Public Speaking in the Face!
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 27.90

One Exercise, 12 Weeks, Chiseled Chest
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 26.90

One Exercise, 12 Weeks, Herculean Legs
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 28.90

100 Pull-Ups a Day 30 Day Challenge
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

8 Weeks to 150 Consecutive Dips
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 25.90

8 Weeks to 200 Consecutive Sit-ups
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 25.90

8 Weeks to 200 Consecutive Lunges
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 25.90

Stage Fight: How to Punch Your Fears of Public Speaking in the Face!
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 4.00

Zero Sugar Detox: Discover How You Can Overcome Your Silent Addiction, Crush Your Cravings, and Burn Fat Effortlessly in the Process
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

Death at the Bank
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 3.50

Death at the Airport
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 3.00

8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

One Exercise, 12 Weeks, Boulder Shoulders: Transform Your Upper Body With This Dip Strength Training Workout Routine
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

Knights of the Broken Road II: The King's War
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 23.50

Knights of the Broken Road
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

300 Dips a Day 30 Day Challenge
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

8 Weeks to 200 Consecutive Squats
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 26.90

300 Squats a Day 30 Day Challenge
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

300 Lunges a Day 30 Day Challenge
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 22.90

One Exercise, 12 Weeks, Powerful Legs
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 28.90

The Witcher Tischrollenspiel
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 68.00

Gulf
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 33.50

300 Push-Ups a Day 30 Day Challenge
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 21.90

One Exercise, 12 Weeks, Broad Back
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 26.90

One Exercise, 12 Weeks, Chiseled Abs
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Buch

CHF 26.90

One Exercise, 12 Weeks, Herculean Legs: Transform Your Lower Body With This Lunge Strength Training Workout Routine - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.50

300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program - at Home Workouts - No Gym Required
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -

Ebook (EPUB Format)

CHF 9.00

Bewertungen

0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.

Anmelden

Ihre E-Mail-Adresse

Ihr Passwort

Bewertungen nur in aktueller Sprache anzeigen.

Keine Bewertungen gefunden. Seien Sie der Erste und teilen Sie Ihre Erkenntnisse mit anderen.