8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps - at Home Workouts - No Gym Required -
Ready to achieve what so many want... ...but so few have? Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you're willing to put in the work. At this moment you're 60 days away from knocking out 30 consecutive pull-ups.You're also 60 days away from:transforming your upper bodypacking on more muscle on your back, biceps, and shouldersbusting through your gym plateausAnd whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.You can expect:the program to be tough but manageablea p…
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Produktdetails
- ISBN: 978-1-952381-31-7
- EAN: 9781952381317
- Produktnummer: 35833822
- Verlag: Nelaco Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
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