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Cody Smith

8 Weeks to 200 Consecutive Squats

Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings

Buch

Ready to achieve what so many want but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 200 consecutive squats.You're also 60 days away from:transforming your lower bodypacking on more muscle on your glutes, quads, and hamstringsenhancing your overall athletic abilityneeding new pantsenhancing your overall athletic abilitybusting through a new squat maxAnd whether you can currently manage 5 squats or over 50, there is a place for yo… Mehr

CHF 26.90

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Produktdetails

  • ISBN: 978-1-952381-16-4
  • EAN: 9781952381164
  • Produktnummer: 36044628
  • Verlag: Nelaco Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 188 S.
  • Masse: H22.9 cm x B15.2 cm x D1.0 cm 282 g
  • Abbildungen: Paperback
  • Gewicht: 282

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