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Cody Smith

8 Weeks to 200 Consecutive Sit-ups

Build a Strong Core by Working Your Abs, Obliques, and Lower Back - at Home Workouts - No Gym Required -

Buch

Ready to achieve what so many want but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 200 consecutive sit-ups.You're also 60 days away from:transforming your corepacking on more muscle on your abs, obliques, and lower backadding more definition to your six-packAnd whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet y… Mehr

CHF 25.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

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Produktdetails

ISBN: 978-1-952381-15-7
EAN: 9781952381157
Produktnummer: 36044626
Verlag: Nelaco Press
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 152 S.
Masse: H22.9 cm x B15.2 cm x D0.8 cm 231 g
Abbildungen: Paperback
Gewicht: 231

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One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine - at Home Workouts - No Gym Required -
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